Welcome!

Step Out of Time is owned and operated by two sisters who are passionate about exceptional bodywork and massage. Our mindful approach is designed to create a personalized experience for every client, focusing on their individual needs. By employing a diverse array of techniques and modalities, we strive to deliver optimal results for each person's unique goals and preferences.

Sam and Rae both use an integrative approach that seamlessly blends the soothing, tension-relieving benefits of Swedish massage with the more targeted, deep-tissue work necessary to address specific muscle groups.

For clients seeking a particularly deep massage experience, we offer Ashiatsu which utilizes the therapist's bare feet to provide deeper, broader pressure that is especially advantageous for even the most stubborn, aggravated muscle groups. 

Sam and Rae both specialize in CranioSacral Therapy, which uses light touch and focuses on the manipulation of the skull and spine to gently release restrictions in the craniosacral system and promote the body's natural healing abilities.

Sam additionally offers Manual Lymphatic Drainage using light, gentle and rhythmic pressure to stimulate the lymphatic system, reduce inflammation, calm the nervous system and promote healing.

For expectant mothers, Rae's specialized prenatal massage provides gentle, nurturing care to help alleviate the physical discomforts associated with pregnancy, both during and after childbirth.